SwimmersBest Drill of the Month: Free Posture with Islander Aquatics

By Shawn Klosterman April 30th, 2018 SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea submissions from various creative and innovative coaches all over the world. This Freestyle Balance Drill Progression was submitted by Head Coach Mike Murray at Islanders Aquatics, Long Island NY.…

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SwimmersBest Drill of the Month: No-Touch Dolphin Kicks

By Shawn Klosterman March 02nd, 2018 SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea submissions from various creative and innovative coaches all over the world. Berzerker Swimming’s Tiny Martucci was facing a few weeks without swimming to help her shoulder recover. This could…

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SwimmersBest Drill of the Month: Powering the Breaststroke with Targeted Drag Resistance

By SwimSwam Partner Content March 01, 2018 SwimSwam would like to thank SwimmersBest for sponsoring our “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea submissions from various creative and innovative coaches all over the world. Breaststroke is clearly a blend of ideal technique and timing. However, over-focus on…

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SwimmersBest Drill of the Month: Free Progression at William Jewell

By Shawn Klosterman December 21st, 2017 SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea submissions from various creative and innovative coaches all over the world. This Freestyle Balance Drill Progression was submitted by Head Coach Mark Gole at William Jewell College in Liberty,…

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