Author Archives: PNMediaAdmin

SwimmersBest Drill of the Month: Free Progression at William Jewell

By Shawn Klosterman December 21st, 2017 SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea submissions from various creative and innovative coaches all over the world. This Freestyle Balance Drill Progression was submitted by Head Coach Mark Gole at William Jewell College in Liberty,…

Continue reading