Slim Lat Paddles

Slim Lat Paddles

For women and high school males

  • Slightly more narrow than the Regular size Lat Paddles
  • Easier to squeeze the forefinger, middle finger, and the thumb


Finally, a product to develop key stroke muscles.


The Lat muscles connecting your pinky and ring finger are the largest muscle group in your arm strokes

However, our thumb, forefinger, and middle finger muscles override these critical muscles in our stroke.

The Lat Paddles will develop these key muscles better than any other method or tool!

Used to develop the Lat Muscles and the Teres Minor muscles needed for your stroke power

Best used while you squeeze thumb/forefinger with this paddle (but this will take time to develop)


ONLY use with the Wrist Trainer.