Lil’ Red Kick
The First Neutrally Buoyant Alignment Kickboard!
Features:
- Improve body position
- Strengthen core muscles
- Due to it being neutrally buoyant, the Lil’ Red Kick can be easily submerged underwater
- Multiple ways to hold with one or 2 hands
- Strap is removable so you can use it as one of the more comfortable ankle straps available
For Technique:
- Makes more aware of side-to- side movements when breathing
- Great for catch-up drills (in water and overhead)
- Align the Streamline & Body Position While Kicking (on surface and underwater)
- Use as Weights for Drills (Vertical and Horizontal)
- Smooth Out/Stabilize Undulations
- Discourages Curved Streamline off walls
- Keeps Arms Back in Water during Back Kicking
- Keeps chest down and hips up
Comparing Lil’ Red Kick to neutrally buoyant foam kickboards:
| Lil’ Red Kick | Weighted foam boards |
|---|---|
| Smooth flip turns | Disrupts flip turns |
| Easily controlled off walls | Lifts and drives you up to surface |
| Does not interfere with undulations | Cannot undulate properly |
| Builds core to support yourself | Relaxes core by supporting arms |
| Unstable so you can use your core | Stable platform to support you |
| Upgrade with our Power Weights | Weighted version only |
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