InHaler
- Trains low breathing
- Comfort fit
- Trains breathing out the side of mouth
- Builds lung capacity
- Dual mouthpiece design
- Trains breathing behind bow wave
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Additional Uses/Tips/Support:
Arm Down, Single Arm Freestyle Drill
- The Unco drill (single arm stroke with non-stroking arm down) is perhaps the best drill to learn a low breath
- You will need a strong kick to get enough forward momentum to create a bow wave behind your head
- Practice this drill with the InHaler in the breathing side of the mouth:
- Breathe toward the stroking arm (every stroke) the first few laps
- Then breathe away from the stroking arm (every stroke) the next few laps
- Then breathe toward on the first stroke, no breath on the second stroke, away from the stroke on 3rd, repeat