Restrict Knee Bend
Transform Your Kick!
Stop excessive knee bending on free, back, and fly
Stop trying to kick with the front of the calves
Train better underwater (chest-led) undulations
Great for flow drills (such as on the back with arms down)
Help connect the core on butterfly stroke
Help stop ‘bicycle kicking’
Build recovery muscles and engage the Glutes
Use with Fins for massive recovery muscle development!
Think your kick is good already?
Lay on a bed or bench and kick… what muscles do you engage first?
You SHOULD be engaging your glutes (butt) muscles first
Regular Size (for 13+ year old, most 11/12 year olds)
Junior (8-10 year old, smaller 11/12 year olds)
Correcting Excessive Knee Bend
To resolve excessive knee bend (on FR, BK, or FL), simply use the FlexRight!
Such chronic problems don’t melt way immediately so use FlexRight regularly
Over time, the FlexRight will recruit the proper muscle groups for a great kick
Transforming Everyone’s Kick
Don’t think you are ‘above’ the value of a new kick
Regular use of the FlexRight can improve the kick quality of even the very best
Recruit and build new muscles for a longer, faster kick
Amp it up by adding fins, power bags, or fins + power bags for an intense workout
Add our Weight Bags to the ankles (or feet) for better recovery muscles