By SwimSwam Partner Content October 13th, 2020 Courtesy: ONEswim.com, a SwimmersBest brand. Regardless what style of swim training you tend to use yourself, you are aware of the idea of ‘resistance’ training. In this article we will break down the concept of resistance training and dig deep into what methods may fit your team the…
By SwimSwam Partner Content September 17th, 2020 Courtesy: ONEswim.com, a SwimmersBest brand. While you have told yourself that you have justified ‘reasons’ for not using headsets, they are really just excuses. Yes, early technology from large brands were flawed. A ‘headset’ from one of the industry’s top brands turns off when you flip turn and…
By Spencer Penland September 04th, 2020 SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea submissions from various creative and innovative coaches all over the world. August’s SwimmersBest Drill of the Month comes to us from Alexandra “Z” Platusich-Morgan, and Josh Morgan, co-head coaches…
While swim times are close to where they were prior to quarantine, many swimmer’s kick times have suffered. Here’s how to get your legs back on track. By SwimSwam Partner Content August 20th, 2020 courtesy ONEswim.com, a SwimmersBest brand With our swim team, we have been back in the water for about 2.5 months after…
ONE Swim examines our need for more precise ways to mimic swim-specific movements during times when we’re out of the water. By SwimSwam Partner Content July 14th, 2020 courtesy ONEswim.com, a SwimmersBest brand Let’s just skip ahead and explain: your dryland stretch cord and swim machine exercises are completely wrong for swimmers. Stretch cords with…
